Warm welcome to our blog! Here we mix our best tips with things that can be good to know before childbirth, during pregnancy, and afterwards. Things we come across along the way and want to share with you, simply. If you have any requests for blog posts or a topic we should talk more about, please feel free to send us an email and we promise to take a look and get back to you!

 

Remember to take care of yourself – you deserve it ♡

Mjölkstockning – hur du kan förebygga och lindra obehag vid amning

Blocked milk ducts – How to Prevent and Relieve Discomfort During Breastfeeding

Even though blocked milk ducts are common, there are ways to help prevent them and ease discomfort, and small changes in daily routines can make a big difference.
Fakta om amning

Facts about breastfeeding

Good to Know About Breastfeeding Breastfeeding your child is a great way to provide your child with nutrition. The milk produced in the mother's breasts contains everything the baby needs. For some, breastfeeding starts quickly...
Myter om amning

Myths about breastfeeding

There are plenty of myths about breastfeeding! Have you also sat there as a new mother, totally confused and downhearted by all the different claims and opinions about breastfeeding? When you have a baby, it...
Donera bröstmjölk

Donate Breast Milk

Do you have more breast milk than your baby needs? If you have more breast milk than your baby needs, you are welcome to donate the surplus to hospitals. For the smallest babies, born between...
Drick tillräckligt med vatten som gravid

Drink Enough Water During Pregnancy

When you are pregnant, your body produces extra blood for the little bundle inside. To feel good during pregnancy and avoid the risk of dehydration, it is important to drink the right amount of water...