Warm welcome to our blog! Here we mix our best tips with things that can be good to know before childbirth, during pregnancy, and afterwards. Things we come across along the way and want to share with you, simply. If you have any requests for blog posts or a topic we should talk more about, please feel free to send us an email and we promise to take a look and get back to you!

 

Remember to take care of yourself – you deserve it ♡

Blog

Filter by tags
Vad är en doula?

What is a doula?

By Katja Mayer

A doula is a person who may have personal experience with childbirth and who has experience supporting other parents before, during, and after childbirth. The doula has no medical responsibility and typically does not have...
Foglossning under graviditeten

Pelvic Girdle Pain during Pregnancy

By Katja Mayer

Being pregnant can be wonderful and absolutely... very difficult. Whether you have been pregnant yourself or know someone who has, you have probably heard of what is called pelvic girdle pain (PGP). PGP is the...
Det här med BF-datum…

About the Due Date...

By Katja Mayer

… forget everything you think you know! "I am one day past my due date and I really don't want to go over time, why doesn't my baby want to come out?"There is a lot...
Ofarliga blödningar under graviditeten

Harmless bleeding during pregnancy

By Katja Mayer

There is too little discussion about various types of bleeding that can occur during early pregnancy, so we thought we'd go through 4 different types of bleeding that are completely harmless. Implantation bleedingBleeding that can...
Låt oss prata om livmodern

Let's Talk About the Uterus

By Katja Mayer

Seriously, how amazing is the female body? When the uterus starts preparing for childbirth, the large muscle contracts, causing the belly to harden for a moment before softening. When you have a contraction, the belly...
Drick tillräckligt med vatten som gravid

Drink Enough Water During Pregnancy

By Katja Mayer

When you are pregnant, your body produces extra blood for the little bundle inside. To feel good during pregnancy and avoid the risk of dehydration, it is important to drink the right amount of water...