Warm welcome to our blog! Here we mix our best tips with things that can be good to know before childbirth, during pregnancy, and afterwards. Things we come across along the way and want to share with you, simply. If you have any requests for blog posts or a topic we should talk more about, please feel free to send us an email and we promise to take a look and get back to you!

 

Remember to take care of yourself – you deserve it ♡

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Amning Fakta Postpartum Ta hand om dig

Donate Breast Milk

By Katja Mayer

Do you have more breast milk than your baby needs? If you have more breast milk than your baby needs, you are welcome to donate the surplus to hospitals. For the smallest babies, born between...
Blödning vid akut kejsarsnitt
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Bleeding during emergency cesarean section

By Katja Mayer

The risk of heavy bleeding (more than 1000ml) is 4-5% for both vaginal delivery and planned cesarean section. In emergency cesarean sections, the risk of heavy bleeding is up to 15%. Source: vis.nll.se
5 tips till dig som är gravid på sommaren
Inspiration Ta hand om dig

5 tips for being pregnant in the summer

By Katja Mayer

Are you due to give birth during the summer months or just afterwards? Being pregnant in the summer can be very challenging, especially if it's one of those super summers that you always hope for...
Drick tillräckligt med vatten som gravid
Amning Fakta Graviditet

Drink Enough Water During Pregnancy

By Katja Mayer

When you are pregnant, your body produces extra blood for the little bundle inside. To feel good during pregnancy and avoid the risk of dehydration, it is important to drink the right amount of water...
Visste du att fostervattnet har samma doft som bröstvårtan?
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Did you know that amniotic fluid has the same scent as the nipple?

By Katja Mayer

Yes, that's actually true, amniotic fluid has the same scent as the nipple to help the baby find it more easily. The sense of smell is developed already in the womb but starts functioning only...
Packlista BB väska – Topp 10
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Hospital Bag Checklist – Top 10

By Katja Mayer

What to pack for the maternity ward? Here are the absolute best tips on what you should have in your maternity bag. Ten things you absolutely cannot do without that will make your time in...