Most people have lochia for about 4–8 weeks after giving birth. How long the lochia lasts varies from person to person, and both the amount and color change gradually during the healing process.
What is lochia?
Lochia is bleeding that comes from the uterus after childbirth. It consists of blood, mucus, and tissue remnants from the pregnancy and is a natural part of the body's recovery.
Regardless of whether you gave birth vaginally or by cesarean section, it is normal to have lochia after giving birth.
How long do you bleed after childbirth?
Most people have lochia for between 4 and 8 weeks. For some, it passes sooner, while others may have smaller amounts of lochia for a longer period.
Lochia is usually heaviest in the first few days after childbirth and then gradually decreases.
How does the lochia change over time?
The lochia often changes in both color and amount during recovery.
The first few days
Immediately after childbirth, the lochia is usually red and resembles a heavy period.
After a few days
The bleeding usually decreases gradually and the color often transitions to dark red or brownish.
After a few weeks
The lochia often becomes lighter and can be pink, yellowish, or white before finally stopping.
Is it normal for the bleeding to increase again?
Yes. Many notice that the lochia temporarily increases if they have been more active than usual.
If the bleeding increases after physical exertion, it may be a sign that the body needs more rest.
When should you seek care?
Contact healthcare if:
- You have very heavy bleeding
- You bleed through a pad in a short time
- The lochia smells bad
- You get a fever or feel ill
- You get large blood clots
- The bleeding suddenly increases significantly after having decreased
If you feel unsure, it is always best to contact your healthcare provider or midwife clinic for advice.
Common questions
Do you have lochia after a C-section?
Yes. Even after a C-section, it is normal to have lochia because the uterus still needs to heal and get rid of blood and tissue remnants from the pregnancy.
Can the lochia end and then come back?
Yes. Many experience that the bleeding almost disappears and then increases again, especially after increased activity.
Can you use a tampon for lochia?
No. While you have lochia, pads are recommended instead of tampons or menstrual cups because the risk of infection can be increased during healing. Tips for large pads for lochia: Plume maternity pads
When can you bathe after childbirth?
Recommendations may vary, but many are advised to wait until the lochia has stopped and the body has had time to heal.