The time after giving birth is called the postpartum period. It is a stage when the body recovers from pregnancy and birth while life with a newborn begins. During this time the body goes through many changes, and it is common to experience soreness, swelling and bleeding during the first weeks after birth.

Having the right postpartum products at home can make the first weeks more comfortable and help support the body during recovery. Small supportive items can make a real difference in everyday life when the focus is on rest, healing and getting to know your baby.

On this page, we have gathered postpartum products designed to support the body after birth.

What happens in the body after birth?

After giving birth, the body immediately begins working to recover. The uterus contracts, hormone levels shift and the body gradually releases the extra fluid that built up during pregnancy.

It is common to experience:

• soreness in the intimate area
  
• postpartum bleeding during the first weeks
  
• swelling and sensitivity in the tissues
  
• a body that needs rest and recovery
  

This stage is known as the postpartum period and can last for several weeks after birth.

Postpartum products that can be helpful

Many people choose to prepare for the time after birth by having certain postpartum essentials ready at home before the baby arrives.

Examples of postpartum products many parents use include:

• large maternity pads
  
• postpartum underwear
  
• a peri bottle for gentle cleansing
  
• cooling products for the body
  
• products that support postpartum recovery
  

Having these items ready can make it easier to care for the body during the first days and weeks after birth.

Preparing for the postpartum period

Much of the focus during pregnancy is on preparing for birth, but the time afterwards is just as important. Planning ahead for the postpartum recovery period can help create a calmer start when you return home from hospital.

Many people therefore choose to pack some postpartum products in their hospital bag, while other items can be helpful to have ready at home.

Small supportive products can make a big difference during a time when the body is healing while life with a newborn is just beginning.

Products designed for recovery after birth

Plume’s postpartum products are developed with the body’s needs after pregnancy and birth in mind. They are created based on real experiences from mothers and the first weeks after delivery.

On this page you will find products designed to help you care for your body during the postpartum period and create a more comfortable start to life as a new mum.