Warm welcome to our blog! Here we mix our best tips with things that can be good to know before childbirth, during pregnancy, and afterwards. Things we come across along the way and want to share with you, simply. If you have any requests for blog posts or a topic we should talk more about, please feel free to send us an email and we promise to take a look and get back to you!

 

Remember to take care of yourself – you deserve it ♡

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Vad är en doula?

What is a doula?

By Katja Mayer

A doula is a person who may have personal experience with childbirth and who has experience supporting other parents before, during, and after childbirth. The doula has no medical responsibility and typically does not have...
Det här med BF-datum…

About the Due Date...

By Katja Mayer

… forget everything you think you know! "I am one day past my due date and I really don't want to go over time, why doesn't my baby want to come out?"There is a lot...
Hud mot hud

Skin-to-skin

By Katja Mayer

Lying skin-to-skin with your baby during the early days is both cozy and wonderful, but also a way to acclimate your baby to life outside the womb. Babies have not yet learned to develop and...
Intressant om navelsträngen

Interesting facts about the umbilical cord

By Katja Mayer

Did you know that if the umbilical cord is clamped immediately after the baby is born (early clamping), the blood remains in the placenta and goes to waste (or can be stored in stem cell...
Kroppen vid förlossning

The body during childbirth

By Katja Mayer

Your brain believes that pain is dangerous, which can be a challenge during childbirth.⁣Contractions hurt because the body is working to pull up the cervix, open the cervical os, and cooperate with the baby, who...
Blödning vid akut kejsarsnitt

Bleeding during emergency cesarean section

By Katja Mayer

The risk of heavy bleeding (more than 1000ml) is 4-5% for both vaginal delivery and planned cesarean section. In emergency cesarean sections, the risk of heavy bleeding is up to 15%. Source: vis.nll.se
Packlista BB väska – Topp 10

Hospital Bag Checklist – Top 10

By Katja Mayer

What to pack for the maternity ward? Here are the absolute best tips on what you should have in your maternity bag. Ten things you absolutely cannot do without that will make your time in...